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Special Note:  when a recipe calls for “liquid sweetener of choice” that means that one can use maple syrup, honey, agave sweetener or any other liquid sweetener you would like.

When a recipe calls for “Dairy or non dairy” that means that one can use traditional dairy milk or soy, rice or almond milk.

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 May 2018
Pear Fig Crisp



Pear Fig Crisp 

  The baked pears baked with the figs has a delicate sweet taste that melts in your mouth. This dish can be eaten warm or cold.

Yield 12 servings

Pear Crumble Topping

1 1/2 cups old fashioned rolled oats

2/3 cup chopped pecans

3/4 cup coconut sugar 

1/3 cup oat flour

1 tablespoon ground cinnamon

5 tablespoons coconut oil

Pear Filling

3 1/2 pounds ripe (or semi ripe) but firm Anjou pears, peeled and cut into 1/2 inch pieces 
(approximately 7 pears)

1/2 cup maple syrup

1/2 cup chopped figs

2 tablespoons oat flour

2 tablespoons lemon juice

1 teaspoon ginger


1. Preheat oven 350 F.

2. In large bowl combine oats, pecans , coconut sugar, flour and cinnamon. 

3. Stir the coconut oil into the oat mixture and set aside. 

4. In a separate medium size bowl place the pears, maple syrup, figs, oat flour, lemon juice and ginger. Stir well. 

5. Place pear mixture into a glass pan (Pyrex pan around 6 x 9 inch) and pat down. 

6. Place oat mixture on top and spread evenly. 

7. Place in oven and cook for about 25 minutes.